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Have a body your can be proud of
Welcome to Absolute Health and Fitness, specialists in personal training & sports massage therapy. My name is Stuart Wilkinson and I am a fully trained and qualified Personal Trainer and Sports Massage Therapist offering fitness training and sports massage. I train people all over Sussex, including Horsham, Crawley, Southwater, East Grinstead and the surrounding villages. I help people to achieve their own personal health and fitness goals, which can include devising fitness programmes, weight loss programmes or marathon training.
I see a variety of people for sports massage as well. This can be for general muscle maintenance or rehab from an injury. I have being doing massage for the Crawley men’s British league athletics team for the past 4 years and have help the team with warming up and cooling down and any injuries that may occur. There are many benefits to personal training and my aim is to assist you in gaining these benefits. Whether you require training or massage at home, at work or at a place of your choosing I am here to help.
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