Groups run 3 days a week with a choice of start times. Maximum 4 people to a group.
My new Group Training sessions have been a revelation. I’ve been amazed at how popular they are and the feedback I’ve received.
This is what my Group Training clients say:
Group Training works for me because:
“You get the help and support of others in the group”
“There’s a session at a time to suit me”
“There’s a real buzz in the gym which makes me want to try my best every session”
“It’s more affordable than 1:2:1 Personal Training”
“It’s really fun!”
The groups include a wide range of people:
• A 55-year old lady who had never been in a gym before!
• Women getting back to fitness after having children
• Men who want to keep fit now they don’t play football any more
You work through the sessions at your own pace with me on hand to help and guide you. And gently push you that little bit further!
I firmly believe that everyone can achieve their fitness goals with the right exercise plan and the right support. This is what my Group Training sessions provide.
Come along twice a week, whatever your fitness level. Share your fitness goals with us and we – your fellow group members and myself – will make sure you reach them! And have some fun too 🙂