For clients who want to improve their general fitness I offer bespoke fitness training programmes and group training programmes.
Designed to complement your lifestyle and to keep you motivated and positive!
“Working with Stuart was amazing. He really took time to understand my objectives and created a fitness training programme tailored specifically for my needs. Initially I was worried about my fitness levels but he immediately put me at ease and gave me the confidence to achieve my goals in a safe and comfortable environment.
In addition Stuart gave me help and advice on nutrition and explained what foods would support my fitness programme. The results were fantastic; increased strength, improved muscle tone and higher levels of energy. Oh, and I now enjoy the gym!”
– Tim Fifield
“I wanted to thank you for your professional and thorough analysis of the current fitness levels and goals of myself and my husband. You took on board where we would like to be and where we are now, offering expert advice and guidance to us.
The personal attention to detail, and pressure-free approach you took with us, was very much appreciated. But mostly the way you pushed us to do our very best was evident, whilst keeping it fun too!
My husband and I have ABSOLUTE confidence in you.
I speak on behalf of us both when I say that we would have no hesitation in recommending you to others.
Thank you for the service provided to us so far, and we look forward to you being a part of our health and well-being journey for the future.”
– Harri Flanagan MFHT, MGHT, Cert, Dip