Many of my clients are looking to achieve significant weight loss.
My expert knowledge and personalised approach assure them of success…..
“I started training 3 months ago and it has made a major difference to my life. I have lost 2 ½ stones and feel more energetic and alert during the day. Stuart is a great trainer and knows how far to push you.”
– Scott Andrews
“I met Stuart back in September 2013. I discussed my requirements with him, which were to lose weight and improve my general fitness. I signed up for three sessions per week and within three months, I’d lost two and a half stone. I was receiving physiotherapy for a hip problem I’d had for years and I’ve now been signed off due the improvement of my general fitness and movement.
Stuart’s approach is very professional, but in a relaxed manner. He pushes you just the right amount, so that you know you’ve been worked hard, but without feeling broken at the end of a session.
In the past I’ve joined gyms, but stopped going after a few months, as I find it quite boring. Stuart varies the workouts enough to maintain an interest and it’s now become part of my lifestyle. He gives sensible advice on dietary requirements (which I occasionally follow), but I haven’t become a slave to it.
Overall my energy levels and fitness have increased dramatically and I generally feel so much better in myself. The only downside is I now have to have all my suits taken in as I’ve lost about four inches around my waist.
I wouldn’t hesitate to recommend Absolute Health & Fitness. It’s not cheap, but considering how much my life has improved, it’s certainly good value.”
– David Dodd, Billingshurst
