The Knepp Castle a stunning location a few miles south of Horsham in beautiful Sussex countryside. Peaceful and relaxing.
Inside the Absolute Health and Fitness gym we have all the latest gym equipment. And a warm welcome! If you’ve not visited yet do come along and have a look.
Get in touch to arrange a time. I’d love to see you!
No membership fee
Quiet and relaxed
Personal training and small group training sessions available.
Small group training session run three days a week – Monday, Wednesday and Friday with morning and evening sessions available.
Maximum of 4 people to a group so that you are guaranteed personal attention and a training programme tailored to your needs.
The groups cater for a range of ages and fitness levels, retired people, young mums, busy professionals. Anyone who wants to get fit or fitter.
Contact me to find out more. There’s something to suit everyone!
“I never thought I would actually get up in the morning and be excited about going to the gym. I’ve been attending the gym twice a week with a small group of ladies. Stuart is motivational and works us hard, I like his direction and varied work out. Each session is a full body work out. I totally recommend Stuart.” Melanie
“I’m 55 and had never even been in a gym before! Stuart is a great motivator with varied sessions and he just pushes you enough to keep you going. Really can’t recommend him enough.” Sarah
“I can thoroughly recommend Stuart’s training sessions. For someone who has always been a gym dodger, the small group training sessions are ideal for me as you’re all in it together, you have the benefit of a personal trainer who is motivating you throughout and you feel accomplished after each session.” Lee
“Working with Stuart was amazing. He really took time to understand my objectives and created a fitness training programme tailored specifically for my needs.” Tim
15 5 star reviews on Facebook
Get in touch to find out more