Welcome to Absolute Health and Fitness. Personal Training in small groups or one-to-one. A brand new gym set in beautiful countryside at Knepp Castle, just south of Horsham in West Sussex.
Previously based at the gym at the prestigious South Lodge Hotel, our lead Personal Trainer Stuart Wilkinson has over 15 years experience. Stuart has run many marathons, half marathons and even Ultra Marathons himself. So he knows what it takes!
At Absolute Health and Fitness we love to help our clients achieve their personal training and fitness goals:
“I did it in under two hours – a time I specifically wanted to achieve. I could not have done it without your help”
“Within three months, I’d lost two and a half stone”
We offer personal training on a one-to-one basis and in small groups.
Personal training sessions in small groups (maximum 4 people) run on Mondays, Wednesdays and Fridays at our gym at Knepp Castle, West Grinstead, West Sussex.
Contact us for more information.
“You took on board where we (my husband and I) would like to be and where we are now. The attention to detail and the pressure-free approach you took with us was very much appreciated. But most of all, the way you pushed us to do our very best, while making it fun to get fit too!
My husband and I have ABSOLUTE confidence in you!”
Harri Flanagan, Horsham
To help you achieve your goal:
No gym membership required to train at our gym.